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How do you take care of your wellbeing?
Wellbeing in Education: Check and Connect
When you’re feeling down, talking to friends and whānau can make a big difference – support and aroha are the key to positive wellbeing!
The rangatahi at Rolleston College gather each morning to take part in a ‘Check and Connect’ session where they can chat about how they’re feeling. Students say it’s one of the most important parts of their day, and they love being able to connect with those around them in an understanding and supportive environment.
This video is part of Rātā Foundation’s wellbeing video series in partnership with the Wellbeing in Education Conference – the conference was postponed due to COVID but has now been rescheduled for September, visit their website for more information: https://www.wenzconference.nz/
Whether it’s spending less time on social media or drinking more water, the students at Rolleston College are putting in the mahi to improve their health and wellbeing through their Hauora Quest programme. It has already made a huge impact at the school, and they want to share their thoughts on the difference you can make even by taking small steps. Ka pai, rangatahi!
This video is part of Rātā Foundation’s wellbeing video series in partnership with the Wellbeing in Education Conference – the conference was postponed due to COVID but is now rescheduled for September 2020.
Education Gazette – Curriculum in action at high school | Digital Technologies & Hangarau Matihiko